Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon reveals key food ingredient he cut to shed weight for The Odyssey

Damon said director Christopher Nolan ‘wanted me lean but strong’ in forthcoming adaptation of Homer’s epic poem

Matt Damon says cutting one thing out of his diet got him down to his 'high school' weight

Matt Damon says his latest role required a strict routine that left him lighter than he's been in years.NBC/Todd Owyoung/NBC via Getty ImagesMatt Damon, 55, says he made a big diet change to prepare for his latest film, "The Odyssey."He said cutting out gluten helped him slim down to 167 pounds, a weight he hadn't been at since high school.Experts say gluten-free diets are not universally necessary for weight loss or better health.Matt Damon, 55…

Matt Damon removed one thing from his diet that helped him lose 30lbs for movie

Matt Damon has opened up about how he transformed his physique for a new movie role - and the one thing he had to cut out to drop 30lbs. The actor, 55, is set to take on the lead role of Odysseus in Christopher Nolan's upcoming movie, Odyssey, set to be released in July 2026. The upcoming epic action fantasy film is an adaptation of Homer's ancient Greek Odyssey, following Odysseus, the Greek king of Ithaca, and his long and perilous journey hom…

GOSSIP & RUMORS: Matt Damon reveals his strict diet for ripped ‘Odyssey’ look that got him back to ‘high school weight’

Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s upcoming Greek epic “The Odyssey,” while on Jason and Travis Kelce’s “New Heights” podcast Wednesday. Jason, 38, told the Hollywood vet that he looked “pretty yoked up” in set photos circulating online. Jason and Travis Kelce and Matt Damon on the “New Heights” podcast. Matt Damon on the “New Heights” podcast. “Yeah, I was i…