Long-term grape consumption shown to improve muscle health in both men and women

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Sarcopenia, a condition that impacts the quality of life of millions of older adults, could find an unexpected ally in nature, due to its ability to improve muscle-related genetic expression.

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Long-term grape consumption shown to improve muscle health in both men and women

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts muscle health, with notable benefits for both men and women.

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The Health Benefits of Grapes—and Delicious Ways to Eat Them Beyond Snacking

Learn why nutritionists say these juicy treats make such a good snack.LuisrojasstockWhether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just convenient—it's good for the body, too. To learn more, we asked nutrition experts to share the top health benefits of grapes. We also spoke to a chef to find out the …

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Grape consumption linked to improved muscle gene expression and reduced degeneration, study finds

Grape consumption linked to improved muscle gene expression and reduced degeneration, study finds

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Researchers unlock the secret to reversing age-related muscle decline

A new study from the University of Ottawa’s Faculty of Medicine sheds light on a potential breakthrough in treating muscle degeneration. The findings could lead to better therapies for those affected by aging, cancer, and muscular dystrophy. At the heart of this research is an enzyme called GCN5, which plays a crucial role in maintaining the structural proteins of skeletal muscles. These muscles control essential functions such as breathing, pos…