Local 85% Dark Chocolate Regulates Cardiovascular Function in Women After Exercise | National Chung Cheng University

Chocolate is often believed to help relieve women's menstrual discomfort, but its actual benefits are still under discussion. The latest research led by Professor He Chengxun of the Department of Sports and Athletics at National Chung Cheng University found that moderate intake of local 85% high-purity dark chocolate during menstruation can significantly reduce women's cardiovascular stress after high-intensity exercise. The research results hav…