Lizzo Shares How Wood Therapy and Lymphatic Massages Helped With Body Transformation
- Grammy winner Lizzo announced on July 3, 2025, that she had achieved her target weight—something she hadn't seen since 2014.
- Her nearly two-year journey began in January 2023 with gradual lifestyle changes including diet adjustments, exercise, and quitting alcohol for a period.
- Lizzo credits part of her slimdown to wood therapy and lymphatic massages, which help move excess fluid and flush out toxins, alongside consistent training and a calorie deficit.
- She expressed that dedication and striving for excellence are essential, and shared that she has developed a way of living that she truly enjoys and feels confident sustaining.
- Lizzo’s progress underscores a holistic approach to weight release, emphasizing self-care and persistence without reliance on weight loss drugs like Ozempic.
19 Articles
19 Articles
Lizzo shares "truth" behind weight loss: "All these magazines and blogs wanting me to be on ozempic soooo bad"
Lizzo has taken to social media to reveal the “truth” behind her weight loss, saying that it was down to diet and lifestyle changes rather than weight loss drugs. Read More: Lizzo – ‘Special’ review: joyful superstar uplifts with self-assured, self-empowering bops The musician shared side-by-side photos from before and after her weight loss and explained how she managed to make the change. In both images, she is posed in front of a mirror at a …

Lizzo Details Weight Loss with Candid Before and After Underwear Photos
Lizzo is boldy reminding haters that the 'Truth Hurts' ... 'cause she just stripped down to her underwear to show off her weight loss and detail exactly how she slimmed down. Check out her dramatic before-and-after photos posted on Instagram…
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