Listening to your body, slowing down could help stop problems

Listening to your body, slowing down could help stop problems

Judith Victoria Hensley Plain Thoughts I have often made the mistake of having physical symptoms that I simply push through and ignore because I think I can’t be bothered with being sick. Sometimes that “got to keep going” attitude helps get through a short illness, and sometimes it prolongs an illness. Our bodies will try to tell us when something is amiss. After the holidays I was tired — just plain tired. That’s nothing unusual for anybody af…