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Leg Day: but Why Do We Traditionally Work Legs on Tuesdays?

Summary by GQ France
Practice of bodybuilders, the leg day is now adopted by sports hall chains and fitness enthusiasts. Our experts explain why.
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1 Articles

GQ FranceGQ France

Leg Day: but Why Do We Traditionally Work Legs on Tuesdays?

Practice of bodybuilders, the leg day is now adopted by sports hall chains and fitness enthusiasts. Our experts explain why.

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GQ France broke the news in on Tuesday, August 12, 2025.
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