骨盤からの連動 #kitanojudo #kitanojudomechanics #kitanojudoseminar #柔道 #柔japanagency - Archysport

骨盤からの連動 #kitanojudo #kitanojudomechanics #kitanojudoseminar #柔道 #柔japanagency - Archysport

The Pivot Point: Decoding Pelvic Coordination and the ‘Kitano Method’ of Judo Mechanics In the high-stakes world of competitive judo, the difference between a gold-medal ippon and a failed attempt often comes down to a few degrees of rotation. For many practitioners, the focus remains on the grip or the explosive power of the legs. However, a growing emphasis on pelvic coordination—specifically the linkage between the lower limbs and the pelvis—…