Key Fitness Measure Is Strong Predictor of Longevity After Certain Age, Study Finds | Fox Wilmington WSFX-TV

Key fitness measure is strong predictor of longevity after certain age, study finds | Fox Wilmington WSFX-TV

close Video As fracture risk triples for aging women, doctor shares prevention tips OB/GYN Dr. Mary Claire Haver of The ‘Pause Life reveals why women face far higher fracture rates than men and shares her top recommendation for keeping bones strong and healthy. NEWYou can now listen to Fox News articles! For women over 60, muscle strength plays a critical role in longevity, a new study confirms. Researchers at the University at Buffalo, New …

Key fitness measure is strong predictor of longevity after certain age, study finds

New research suggests muscle strength may be more important than aerobic exercise for longevity in women over 60, with surprising findings about health outcomes.