Joe Jonas reflects on his tumultuous past few years (Picture: HayDay) When you’ve spent over half your life in the spotlight, finding those moments of calm and privacy for yourself can be impossible -something Joe Jonas knows only too well. ‘Sometimes, I need a good healthy distraction,’ the Jonas Brothers star told Metro as we chatted over Zoom from opposite sides of London. Joe, 36, now splits his time between the UK and the US to spend as muc…