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Jennifer Aniston’s 25-minute bodyweight workout for building strong deep core muscles

Summary by The Independent (US)
Jennifer Anniston is known for being super fit, but that level of fitness doesn’t ‘just happen’. Her trainer, Dani Coleman, shares the actor’s training secrets with Harry Bullmore

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The IndependentThe Independent
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The Independent (US)The Independent (US)
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Jennifer Aniston’s 25-minute bodyweight workout for building strong deep core muscles

Jennifer Aniston's trainer, Pvolve coach Dani Coleman, shares a bodyweight workout for strengthening your deep core muscles and boosting longevity.

·London, United Kingdom
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  • 100% of the sources lean Left
100% Left

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The Independent broke the news in London, United Kingdom on Monday, July 6, 2026.
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