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Jeff Nippard Explains How a Science-Driven 6-Exercise Program Helped Him Build Bigger, Stronger Legs in One Year – Fitness Volt

Summary by Fitness Volt
Jeff Nippard transformed his physique in 365 days and is showing off the workouts that helped him make substantial progress. On June 9, 2025, he broke down the leg workout he used to effectively build his quads, hamstrings, glutes, and calves.  Jeff Nippard is a fitness educator, helping his audience build their ideal physiques with […]
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Fitness Volt broke the news in on Monday, June 9, 2025.
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