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Japanese Experts Recommend "Chair Stress Relief Exercises": 1 Minute a Day to Relax Blood Vessels.

High blood pressure is known as the "silent killer" and is a common risk factor for major chronic diseases such as cardiovascular disease, stroke, diabetes, and kidney disease. Many people control their blood pressure with medication, which can be effective quickly. However, Japanese pharmaceutical prevention expert Masatoshi Kato believes that if one relies solely on medication for a long period of time, one should be aware of the potential sid…
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High blood pressure is known as the "silent killer" and is a common risk factor for major chronic diseases such as cardiovascular disease, stroke, diabetes, and kidney disease. Many people control their blood pressure with medication, which can be effective quickly. However, Japanese pharmaceutical prevention expert Masatoshi Kato believes that if one relies solely on medication for a long period of time, one should be aware of the potential sid…

·New York, United States
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大纪元 Epoch Times broke the news in New York, United States on Friday, May 29, 2026.
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