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It’s Harder To Stay Hydrated With Age — These 3 Solutions Can Help

We all know we should drink water to stay hydrated. Yet, many of us are still dehydrated! Here's what researchers say is to blame & what to do.

We all know we should drink water to stay hydrated. Yet, many of us are still dehydrated! Here's what researchers say is to blame & what to do.

4 days ago

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mindbodygreen broke the news in 4 days ago on Thursday, July 24, 2025.

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