'It can actually turn into an addiction for sure': What doomscrolling does to your mental health

'It can actually turn into an addiction for sure': What doomscrolling does to your mental health

How much time do you spend on your cell phone?According to a recent survey by reviews.org, you're likely on your phone for hours a day.The survey finds Gen Xers spend almost 5 hours a day, while boomers spend more than 3 hours of their day on their phones.This can have implications for our brains, our health and our relationships.Scripps News speaks with clinical psychologist Dr. Shahrzad Jalali about the potential dangers of doomscrolling."When…