Is There a Difference Between Rolled Outs and Quick Oats? Here's What Experts Say

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Is There a Difference Between Rolled Outs and Quick Oats? Here's What Experts Say

And which one makes more delicious oatmeal.Jordan Lye/Getty ImagesKey TakeawaysRolled oats are a lightly processed whole grain with a slightly chewy texture and a myriad of health benefits.Quick oats have a very similar nutritional profile to rolled oats, but they cook more quickly and can have a bigger negative impact on one's blood sugar and energy levels.Both oat varieties work in oatmeal. However, rolled oats are best used for baked goods an…