Despite gluten-free diets becoming a lifestyle trend, experts say this diet is not recommended except for those with celiac disease and gluten sensitivity. Zelal Kal from the Chamber of Food Engineers of the Union of Turkish Architects and Engineers (TMMOB) stated that unnecessary gluten-free diets can lead to vitamin and mineral deficiencies.
Despite gluten-free diets becoming a lifestyle trend, experts say this diet is not recommended except for those with celiac disease and gluten sensitivity. Zelal Kal from the Chamber of Food Engineers of the Union of Turkish Architects and Engineers (TMMOB) stated that unnecessary gluten-free diets can lead to vitamin and mineral deficiencies.