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Is Spelt Healthier than Wheat?: Can I Simply Use Spelt Flour Instead of Wheat Flour?

Summary by br.de
Spelt flour has a reputation for being particularly healthy. But is that true? And can you simply replace wheat flour with spelt flour when baking? We asked.
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br.debr.de

Is Spelt Healthier than Wheat?: Can I Simply Use Spelt Flour Instead of Wheat Flour?

Spelt flour has a reputation for being particularly healthy. But is that true? And can you simply replace wheat flour with spelt flour when baking? We asked.

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br.de broke the news in on Thursday, July 24, 2025.
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