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Is Low-Impact Cardio as Effective as High-Impact Cardio?

Summary by GQ España
If what prevented you from doing cardio was the health of your joints, then this interests you.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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GQ EspañaGQ España

Is Low-Impact Cardio as Effective as High-Impact Cardio?

If what prevented you from doing cardio was the health of your joints, then this interests you.

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GQ España broke the news in on Friday, May 23, 2025.
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