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Is Lard a Health Villain? New Study Suggests Otherwise
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For decades, lard has been the subject of a nutritional scandal. Accused of raising cholesterol and damaging the heart, this traditional fat has been progressively replaced by industrialized vegetable oils, such as soybean oil. However, a new Brazilian study has reignited the debate and suggests that it may be time to rethink what we put in the pan. The study, conducted by nutritionists Sonia Bordin and Polyana Niehues, from the União das Améric…
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