US Edition
Intermittent fasting three days a week outperforms traditional dieting in weight-loss study
- Researchers monitored 125 participants over 12 months, comparing intermittent fasting with daily caloric restriction diets, as reported in the Annals of Internal Medicine.
- Participants in the intermittent fasting group had a 7.6% weight loss compared to 5% in the caloric restriction group, indicating greater effectiveness.
- Nutritionist Carrie Glassman indicated that intermittent fasting's success may stem from how it simplifies calorie restrictions, though it isn't suitable for everyone.
- 58% of participants practicing intermittent fasting achieved at least 5% weight loss after 12 months compared to 47% in the calorie restriction group.
Insights by Ground AI
Does this summary seem wrong?
23 Articles
23 Articles
All
Left
5
Center
3
Right
7
There are many diets - but which one is the most promising? A new study compares two methods: with one, calories are dispensed every day, with the other, only every second. The result is surprising even a researcher.
Intermittent fasting or cutting calories every day? A new study reveals which method yields the greatest results on the scale.
·Stockholm, Sweden
Read Full ArticleA new study suggests that intermittent fasting can increase sex drive. The popular diet is said to impact serotonin levels in the body, making our sexual behavior less inhibited.
·Amsterdam, Netherlands
Read Full ArticleCoverage Details
Total News Sources23
Leaning Left5Leaning Right7Center3Last UpdatedBias Distribution47% Right
Bias Distribution
- 47% of the sources lean Right
47% Right
L 33%
C 20%
R 47%
Factuality
To view factuality data please Upgrade to Premium
Ownership
To view ownership data please Upgrade to Vantage
