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Is custard apple good for PCOS? – THIP Media
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Is custard apple good for PCOS? – THIP Media
Can PCOS women eat custard apple? Yes, women with PCOS can eat custard apple in moderation. It’s rich in fibre, vitamin B6, and magnesium—nutrients that support hormone balance, reduce cravings, and improve digestion. Although it contains natural sugars, its moderate glycaemic index means it won’t spike blood sugar when eaten in small portions. Pairing it […] The post Is custard apple good for PCOS? appeared first on THIP Media.
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