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Is Avoiding Sun Exposure Actually Bad for Your Brain? Research Reveals the Link Between Vitamin D and Dementia.
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Vitamin D levels in middle age may influence future brain health, and research shows they are linked to early biomarkers of Alzheimer's disease. Understanding the role of vitamin D may allow for preventative measures before brain degeneration occurs. Confirming vitamin D status through blood tests and supplementing appropriately under a doctor's guidance may be key to protecting brain health.
·New York, United States
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