Insomnia could be key to lower life satisfaction in adults with ADHD traits, study finds

Insomnia may explain why adults with ADHD traits feel less satisfied

"We know that sleep disruption can impact neurobehavioral and cognitive systems, including attention and emotional regulation.

New health study reveals the exercises that can help insomnia

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night

Insomnia could be key to lower life satisfaction in adults with ADHD traits, study finds

Insomnia could explain why adults with ADHD traits report having a lower quality of life, according to new research led by the University of Southampton and the Netherlands Institute of Neuroscience.

New research sheds light on how circadian rhythms work

New research from a multidisciplinary team helps to illuminate the mechanisms behind circadian rhythms, offering new hope for dealing with jet lag, insomnia and other sleep disorders.

One treatable issue could dramatically improve life for adults with ADHD

Adults with attention-deficit/hyperactivity disorder (ADHD) consistently score lower on happiness and quality of life assessments, but it might not be the condition that's fueling this. New research suggests that one factor, insomnia severity, could also be making all other ADHD symptoms worse. This is the first time scientists have demonstrated that insomnia severity, rather than sleep quality or circadian rhythm shifts, directly impacts ADHD t…