Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready
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2 Articles
Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready
Indy 500 champion Alex Palou says he uses just one tool for recovery.James Gilbert/Getty ImagesIndy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running.When it comes to recovery, he says he uses just one tool — air compression boots.Palou says he makes his workouts "super hard" so that racing feels easy by comparison.For Indy 500 champion Alex Palou, the key to winning races starts long before he…
Have you ever imagined how it feels to sit in the cockpit of a racing car at speeds of over 350 km/h While your body experiences incredible Gforce pressure, your heart is pounding,...
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