I'm a Nutritionist, and These Are the 5 Healthy Snacks I Always Have on Hand

I'm a Nutritionist, and These Are the 5 Healthy Snacks I Always Have on Hand

Snack smarter—not harder—with these nutritionist-approved snacks.Yandi Anugrah/Getty ImagesSnacking often gets a bad rap—but the habit can be super healthy if you do it mindfully. After all, snacking can keep you satiated and energized between meals, especially on busy days. The key is to choose foods that are nutritious and delicious, a technique that dietitians like Samantha Peterson, MS, RD, have gotten down pat. Intentional snacking means ch…