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If You Have These 8 Habits, You Are Probably Stronger Mentally than 95% of People.
Summary by psychologies.com
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You may imagine that the strongest people mentally are elite soldiers or Buddhist monks, always Zen in the midst of a snowstorm. In reality, recent studies paint a much more accessible and often more inspiring picture. The true mental strength is not measured by your ability to ignore stress, but by your ability to accommodate it flexibly, to integrate it without panic, and to act in coherence with what matters to you. And according to psycholog…
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