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I Tried Junk Journaling For a Month—Here’s What Happened

Summary by Verywell Mind
If you hate traditional journaling, here's an alternative that may work for youNoma Nazish / Verywell MindI must admit I never gave much thought to the odd bits of everyday “junk” like receipts, coupons, flyers, stamps, or product tags before tossing them in the trash. That is until I stumbled upon the latest self-care trend sweeping social media: junk journaling.Junk journaling might sound like an oxymoron, but that’s what sets it apart. Instea…

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Verywell Mind broke the news in on Saturday, February 15, 2025.
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