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I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some Thoughts

Summary by Marie Claire
I'm a Pilates fan, so tried the spine twist supine every day for a week - arguably one of the hardest moves. Read what I learnt, plus whether I'd recommend.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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Marie ClaireMarie Claire

I Tried Arguably One of the Most Underrated Pilates Moves, Spine Twist Supines, Every Day for a Week – and Have Some Thoughts

I'm a Pilates fan, so tried the spine twist supine every day for a week - arguably one of the hardest moves. Read what I learnt, plus whether I'd recommend.

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Marie Claire broke the news in on Wednesday, June 11, 2025.
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