I Swapped My Afternoon Coffee With an Electrolyte Drink for a Month—Here's What Changed

I Swapped My Afternoon Coffee With an Electrolyte Drink for a Month—Here's What Changed

Is TikTok’s obsession with electrolyte powder worth the hype?eyecrave productions / Getty ImagesFrom Stanley Cup hauls to soundbite-y reviews of popular electrolyte drinks like AG1 and Liquid I.V., the TikTok generation is obsessed with hydration, and your 16-year-old cousin whose go-to bag is a hot pink Stanley cup might have a point. For one, I am generally mildly dehydrated as a human being (I have been told multiple times by the same aura re…