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I Ate a Pro Cyclist’s High-Carb Race-Day Diet for One Day. Could My Body Handle It?

Summary by Bicycling
I followed a real EF Education-EasyPost race-day menu and compared it with Visma-Lease a Bike’s plan. The energy spike was real, and so was the stomach crash.

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Bicycling broke the news in on Monday, January 26, 2026.
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