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Do Positive Affirmations Really Work? A Psychologist Explains The Science

Summary by Science Alert
Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness".

2 Articles

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Do Positive Affirmations Really Work? A Psychologist Explains The Science

Scroll through social media and you'll quickly encounter phrases like "I am worthy" or "I choose happiness".

·Australia
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Magyar NemzetMagyar Nemzet

I Am Valuable, I Choose Happiness! Do Positive Affirmations Work? What Does Science Say?

Many people believe that saying hopeful phrases, positive affirmations, and being compassionate with ourselves brings about a gradual change in our way of thinking.

·Budapest, Hungary
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Magyar Nemzet broke the news in Budapest, Hungary on Tuesday, February 17, 2026.
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