'I am in the best shape of my life': Delhi man in Canada says quitting Indian food transformed his body, sparks debate
Singh says his new diet includes four meals a day and more than 150 grams of protein, and the video drew criticism online.
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5 Articles
Delhi Man Living In Canada Says "Giving Up Indian Food Helped Me Stay Fit", Triggers Debate Online
The creator said he stopped cooking, grocery shopping and eating Indian food 1.5 years ago, claiming the change helped him stay consistent with his fitness goals.
'Maine last dedh saal se Indian khana banana aur chhoda hua hai': Delhi man living in Canada says quitting Indian food transformed his body, sparks debate
Banshdeep Singh altered his eating habits by eliminating Indian food to improve his fitness routine. He reported that this change enabled him to manage his protein intake effectively while maintaining a calorie deficit. Singh believes that eliminating Indian cooking saved him time and made meal preparation easier. This decision inspired discussions about dietary choices and fitness among his followers online.
On social media, this man shared how changing his eating habits helped him manage his diet, protein intake and fitness routine.
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