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'I added 5 self-care steps into my routine and it's transformed my life'
Summary by Daily Mirror
3 Articles
3 Articles
'I added 5 self-care steps into my routine and it's transformed my life'
It's often difficult to find the time to look after our own mental health and wellbeing, but for one woman there are five 'hacks' we can apply to care for ourselves during our everyday routines
·London, United Kingdom
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Have you been good to yourself today? Self-care is not selfishness, but protects us from depression and burnout. How you can incorporate small, healthy routines into your everyday life and why you have added value five minutes a day.
Coverage Details
Total News Sources3
Leaning Left1Leaning Right0Center0Last UpdatedBias Distribution100% Left
Bias Distribution
- 100% of the sources lean Left
100% Left
L 100%
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