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Hyperconnection: How to Get Out
Summary by La Liberté
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1 Articles
Here are the solutions that experts offer to reduce our screen time for good. In his book We steal your attention!, the author Johann Hari evokes the idea of a "cruel optimism" in response to those who say they feel trapped by their screen time. He explains that many people who discuss solutions at high screen time often offer seemingly simple actions – to disable notifications, to be more disciplined about their screen time, to read a book inst…
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