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How You Eat Your Fruit Is Linked to Heart Health, Study of 371,000 Americans Reveals
Researchers found 371,000 participants who ate more whole fruit had better cardiovascular outcomes, while 100% fruit juice showed no clear pattern.
Summary by Science Alert
4 Articles
4 Articles
Researchers have been warning for a long time that eating whole fruits brings more health benefits than drinking juices.
Reposted by
The Independent (US)
How you eat fruit may affect your heart disease risk
The relationship between fruit juice and heart disease is highly complex, scientists say
How You Eat Your Fruit Is Linked to Heart Health, Study of 371,000 Americans Reveals
In the US, the official health recommendations for fruit are two cups per day for a diet based on 2,000 daily calories – but it's estimated that 8 in 10 people aren't reaching that level, and consuming less than half that amount.
Coverage Details
Total News Sources4
Leaning Left3Leaning Right0Center1Last Updated75% Left
Bias Distribution
- 75% of the sources lean Left
75% Left
L 75%
C 25%
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