How to Survive when Your World Is Falling Apart

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The end of the school year. Tests, grades, performances, work obligations, coordinating schedules... and the feeling that we are all just rushing. Stress has become an almost normal part of everyday life for children, parents, teachers and even in the workplace. But even though we live in a time when there is a lot of talk about burnout, anxiety and pressure, experts warn: it is not just how much stress we have that matters, but above all how we…