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How to Stop Being So Defensive During Arguments
Therapists say noticing physical tension and finding a small point of agreement can lower the temperature before an argument escalates.
Summary by Time Magazine
1 Articles
1 Articles
How to Stop Being So Defensive During Arguments
—Photo-Illustration by TIME (Source Image: years/Getty Images)Here's a reliable way to tell that an argument has gone sideways: You started out discussing who was supposed to load the dishwasher, and you're now somewhere in the vicinity of a canceled dinner in 2019, your mother-in-law, or whether anyone in this household appreciates anyone else."It's like, ‘Wait, how did we get here?’" says Jessica Harrison, a couples counselor in Rhode Island. …
·New York, United States
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