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How to Stop Being Late to Work: ADHD Time-Management HelpFooterLogo

Summary by ADDitude
Is getting to work on time a riddle you can’t solve? Do you still arrive late even when you wake up earlier and rush through your morning routine? You’re far from alone. Tardiness is a common manifestation of ADHD, which is why I encourage you to try these “WORKS” tips to improve your on-time arrival rate. How to Stop Being Late to Work Wake up with enough time “Enough” is key here. Give yourself the time you need to carry out your morning routi…

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ADDitude broke the news in on Friday, June 13, 2025.
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