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How to manage mental load in 2026: Checklists and tools that really work

Summary by Bowen Island Undercurrent
From remembering appointments to planning meals, the weight of daily responsibilities can be overwhelming. Using a structured checklist may help lighten that cognitive burden.

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Bowen Island UndercurrentBowen Island Undercurrent
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How to manage mental load in 2026: Checklists and tools that really work

From remembering appointments to planning meals, the weight of daily responsibilities can be overwhelming. Using a structured checklist may help lighten that cognitive burden.

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Bowen Island Undercurrent broke the news in on Tuesday, January 6, 2026.
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