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How to keep your New Year's goals in 2025

New Year's resolutions are a time-honored tradition that many people participate in each year.
Setting specific, achievable goals increases the likelihood of success.
Accountability partners can provide support and encouragement throughout the year.
Reflecting on progress regularly helps maintain motivation and focus.

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WCBD

How to keep your New Year's goals in 2025

CHARLESTON, S.C. (WCBD) - Are you striving for more in 2025? Did you set New Year's goals and actually want to keep them? Tidelands Health provided a few tips to ensure you keep your New Year, New Me dreams intact. Step 1: Write down your goals If you want something, write it down. Health advisors said clearly defining your goals can help you maintain focus and motivation. "Working toward any goal without a plan in place can lead to failure if…

2 months ago·Charleston, United States

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Alabama Live

Not all your resolution have to be weighty. Try these new ideas for the new year.

I always make New Year’s resolutions, but I rarely keep them all. Most of us choose our resolutions with hope and optimism. This may last until the middle of February when the dark chocolate we hid from ourselves whispers our name. Our goal to lose weight gets shoved to the far back of the pantry and the chocolates move forward, right in our line of vision. A little bite won’t hurt. Neither will two or three. And then we see that we’ve fallen do…

2 months ago·Alabama, United States

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Evie Magazine

How To Form New Habits And Actually Stick To Your New Year's Resolutions

There's a visible increase of gym memberships sign ups in January, and that's not the only place where people are buckling down to create new habits. This is the time of year when many people start a new diet, try meditation for the first time, start drinking more water, etc. There's an indescribable excitement that comes with the new year; there's just so much to look forward to. But that motivation you feel in January is guaranteed to fade. I'…

2 months ago

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WTRF

Ohio Valley rings in 2025 with New Year's resolutions

ST. CLAIRSVILLE, Ohio (WTRF) -- With the New Year now upon us, many people are set to make New Year’s resolutions to achieve their goals. Some of the most common New Year’s resolutions are to eat healthy, work out and quit unhealthy habits, such as smoking or vaping. Other new year’s resolutions can include learning a new skill, saving more money and spending less, and spending more time with family and friends. "I celebrated New Year's with …

2 months ago

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WFAA 8abc

North Texans learning how to complete their 2025 New Year's resolutions

“You got to make the New Year's resolution and then you got to go forward and do something about it,” Arlington trainer Jarrod York said.

2 months ago·Dallas, United States

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The Macomb Daily

New Year’s resolutions for the Lions in 2025

As the calendar turns to 2025, the Lions have the opportunity to continue making special things happen, beginning with Sunday's game against the Minnesota Vikings. Here are five New Year's resolutions for the Lions in 2025

2 months ago

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