How do I know what supplements I should be taking? I eat a relatively healthy and balanced diet, and I exercise regularly. What is the best way to find my “true nut” and continue to monitor my body’s condition? A preventive check-up? Some more specialized blood or urine test? It is often difficult to figure out what is the foundation for our body, what is the superstructure […]
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How do I know what supplements I should be taking? I eat a relatively healthy and balanced diet, and I exercise regularly. What is the best way to find my “true nut” and continue to monitor my body’s condition? A preventive check-up? Some more specialized blood or urine test? It is often difficult to figure out what is the foundation for our body, what is the superstructure […]