Expert Tips to Avoid Falls and Injuries in Winter Weather

Expert tips to avoid falls and injuries in winter weather

CDC reports over one million adults are injured nationwide every year due to slips and falls. This increases as the temperatures drop.

How to Fall on Ice: Avoid Injuries & ER Visits - Archysport

Weather: new snowfall this Wednesday across almost all of Belgium, be careful on the roads this morning! So, can we learn to fall well? What actions should you absolutely avoid? And how can you prepare your body, even without being an athlete, to limit the damage? gull In judo, you learn to fall on your side, to roll up into a ball, and above all not to fall with your hands forward.” “The first thing that is extremely risky is walking with your…