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How to Create Calming, Sensory-Friendly Spaces at Home
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How to Create Calming, Sensory-Friendly Spaces at Home
Sensory fatigue or overload doesn’t have to come from crowded places or unfamiliar settings. Sometimes, your own home turns out to be the hardest place to relax. For example, if your child has frequent meltdowns during everyday activities, or if harsh lighting and random noises constantly put you on edge, that’s not just “normal stress.” That’s a space working against your nervous system. A home designed with sensory awareness in mind, on the ot…
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