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How to Break a Bad Habit and Create a Good One with One Simple Change, According to Neuroscience

Summary by Jenny
Sometimes the method can be unexpected, but effective.
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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JennyJenny

How to Break a Bad Habit and Create a Good One with One Simple Change, According to Neuroscience

Sometimes the method can be unexpected, but effective.

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Jenny broke the news in on Sunday, June 29, 2025.
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