How to beat the winter blues

How to beat the winter blues

With early sunsets and below-freezing temperatures, winter can be a time when many individuals find it difficult to stay motivated and in a good mood, a feeling often referred to as the “winter blues.” This can hit university students especially hard when long walks in the cold are common, school work can be stressful and social interaction can feel limited when living in a confined space. Regarding the winter season, junior UNI student Kaden Ka…

Battling the Winter Blues on Site

Read the latest magazine Health & Safety Industry News Battling the Winter Blues on Site 28 January 2026 Tradespeople across the UK have started 2026 with working in bitterly cold conditions, with this month seeing numerous amber and yellow weather warnings. While there is no legal cold limit for working outdoors in the UK, those in the trades should consider how to protect their wellbeing when trying to complete jobs in harsh weather. Laure…