How to avoid burnout in your first month on the job

How to avoid burnout in your first month on the job

Starting a new job can be exciting and intense. But most new hires fall into traps that can lead straight to burnout: going all-out to impress their bosses, or just trying to survive the transition. The problem isn’t that new jobs are demanding—it’s that these default approaches often work against you.  Shooting for work-life balance from the start isn’t the answer, as it sets unrealistic expectations around work’s role at this early stage and c…

Avoid New Job Burnout: Sustainability Strategies for the First 30 Days

Starting a new job can feel like a high-stakes sprint, with the pressure to prove oneself often leading to exhaustion before the first paycheck even clears. Yet, as recent insights from workplace experts reveal, the initial 30 days are a critical window where burnout risks spike, particularly for eager newcomers navigating unfamiliar routines and expectations. Drawing from a comprehensive Fast Company analysis published just hours ago, avoiding …