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How Self-Control Leads to Happiness

Summary by Psychology Today

New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than denying it altogether.

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New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than denying it altogether.

8 hours ago

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Psychology Today broke the news in 8 hours ago on Friday, April 4, 2025.

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