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How physical fitness can improve health and reduce risk among seniors
Summary by KTAL NBC 6 News
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How physical fitness can improve health and reduce risk among seniors
TEXARKANA, Texas (KTAL/KMSS) - May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies and minds active. “Physical fitness helps older adults maintain their independence,” said Collom and Carney Family Nurse Practitioner Kimberly Scott. “It helps decrease the risk of chronic disease. It also improves mental health and enhances the quality of life.” 2025 Fit For Life Health,…
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