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How Much You Actually Need to Worry About Water Weight, According To Nutritionists

Summary by Women's Health
Yep, your body needs water weight to make sure it can survive. Here's more information about water weight, why you need it, and how it prevents dehydration.

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How Much You Actually Need to Worry About Water Weight, According To Nutritionists

Yep, your body needs water weight to make sure it can survive. Here's more information about water weight, why you need it, and how it prevents dehydration.

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Women's Health broke the news in on Thursday, July 3, 2025.
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