How Much Calcium Does Someone Need? if the Amount of Calcium in the Body Increases, Will It Harm Health?
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Excessive intake of anything can be harmful to health. This is the reason why health experts often recommend a balanced diet. Excessive amounts of calcium can have a negative effect on your body instead of a positive effect. Let's know what are the side effects of taking too much calcium. May increase the risk of stones Excess calcium can increase the risk of stones. Apart from this, when the calcium level in the body becomes too high, you can a…
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